Wednesday, January 28, 2009

Weekend Runs

On Saturday a few of us will be doing a final workout at the USATF course in Derwood at 10:00am. There will also be a run from the store on M Street at 9:00am.

On Sunday we're meeting at RILEY'S LOCK for a trail run up the Greenway Trail at 10:00am. We usually run 8 up and 8 back and then add on along the Towpath. This is similar to the run we did at Difficult Run a couple weeks ago, though it won't be as muddy (I think) or as hilly.

THE SUNDAY RUN IS SUBJECT TO CHANGE IF IT IS TOO MUDDY AND THE TRAIL DEEMED "UN-RUNNABLE" (i.e. - too muddy and therefor counter intuitive for a solid run). Check back.

As always all are encouraged and welcome.

1 comment:

Nate said...

I'll be running from the Farm Park a little earlier (7AM) because I have a track meet at Georgetown Prep. If anyone is interested, let me know.