Is anyone showing up for the Wednesday night run at the Georgetown store today? I've missed the past several weeks for various reasons and am wondering if people are still meeting on Wednesdays or if I should just do a workout on my own.
I have to do a track workout and a 20 minute tempo run @ marathon pace this week. If there are going to be people at the Wednesday run I can meet up and do the tempo run in the middle of the group run. If no one is going to be there I might take advantage of the weather to do a track workout.
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I was planning on showing up. What kind of workout do you have in mind?
I have to do a track workout and a 20 minute tempo run @ marathon pace this week. If there are going to be people at the Wednesday run I can meet up and do the tempo run in the middle of the group run. If no one is going to be there I might take advantage of the weather to do a track workout.
There were two guys that showed up last week, and I think with the nice weather, more will come!
i can probably do the tempo run, what's your marathon pace?
I'm shooting for a 6:50 to 7 minute pace for my marathon.
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