Please let me know you are running. I saw Mike C. tonight and bet him I would beat him so he must run. Other than that, please let me know how you are providing your entry to Capital Running Company. I do not want random faxes going there with different messages or wording, etc.
Also, in response to Crazy Charlie Ban, the blog has been more or less taken over by the race team but many of the people who look at it are regular rec runners who have a variety of running interests and goals.
The end goal of the blog is to promote running and fitness in some form or fashion.
wear a hat out there as it is indeed, cold.