I am envious of everyone racing and killing themselves out there. Alas, i feel like the injured athlete who needs to discipline himself so as to not get injured again. I have been doing every other excercise in the world and will be ready to run when the legs are totally strong. All I can say is go with the wind and keep it up.
For those that feel good, continue to stretch, get massages and do ice baths. If you have a chance, go to the LetsRun website and check out footage from the cross country championship in Kenya this past weekend. After the race, the runners were immediately dumped in buckets of ice and taken to the massage tent. These are the best runners in the world, so they know whats up.
I am still contemplating the Boston Marathon. I will wait until Saturday to make the call.