Tuesday, March 6, 2007

Shamrock Cooldown


To those running Shamrock in Baltimore on Sunday - I plan on running a lengthy cool down before I hit the post-race beer tent.
Let me know if a longer cooldown is in order for you.

4 comments:

christiam said...

Count me in

MAX said...

don't drink and drive as i don't want to hear about you guys getting pulled over. have a designated driver. Max

KLIM said...

No need to fear, Nicole Ritchie is our DD.

Justin McCarthy said...

I'm signed up, but unfortunately can't run it because of my achilles. It's feeling a lot better so I might (emphasis on MIGHT) be able to do some light jogging tomorrow. Until then, I'm going hard deep water running.