1) For those who are running on our team for the st. patricks day 8K please fax your registration in to the capital running company. put your personal info and the a giant MAX LOCKWOOD next to it so they know we are all together. As of tonight, they say they have none from you guys.
2) Dave O, can you ask Laura if she will come running with us on Saturday and she can run with Melissa and Dawn and the women can build up their own training regimine.
4)Wilson Komen was three minutes off of winning 120K at LA. The heat was supposedly terrible. Congrats to Wilson for running so well.
5) I suggest we have a runners on the way up recognition in the form of a prize or such. For example, Jake and Jason and Matias are coming on strong and running their butts off. A night out with unlimited beer a case of ENDUROX mix or something is in order. Lets put some thought into this.