Hi all, three things:
1. I have signed up for the Potomac Valley Track Club's all-comers meets on first coming Sunday. I will either do the 800m or 3000m, depends on how many people that shows up. Any other interested?
More info on: http://www.pvtc.org/outdoor.html
2. Since I have not figured out when you guys have a track session (except
(Copied from homepage) June 4: 8 x 500M at 5K pace. 300M rest. NOTE: Severe T-storms already are predicted for this evening. Please watch Home Page for any announcements with regard to that on Wednesday afternoon.
3. An interesting article in the NYT: Swallow this