Wednesday, June 25, 2008

Track Workout - tonight

Hey All,

It's a bit last minute, but if any of you are interested, Bain, P. Murphy and I are hitting the track this evening at Bethesda-Chevy Chase High School in downtown Bethesda.

The plan is 3 x 2k/1k @ 10k/5k pace, but that, as always, is subject to change if people have other ideas.

Drop me an email if you want to join:

No comments: