Monday, April 5, 2010

Boston Marathon Pacing & Info

Two weeks from now some of us will be in post-Boston Marathon leg trauma. The downhill nature of the course puts a serious hurt on the quads.

I'll be joining big brother Dave Orton, who's Project BQ earned him a spot down at Virginia Beach last year. Dave's been kind enough to share a neat little spreadsheet to help strategize the race down to each mile.

Boston Marathon Pacing & Info

3 comments:

Matt Ernst said...

Matias...this is pretty cool. But, let me understand, I put my finishing time in this spreadsheet and I'm guaranteed to run that time?

Unknown said...

Yes, and wearing the pacing bracelet is a guaranteed 5 minute PR

Matt Ernst said...

Hate to ask so many questions...what happens if I wear 2 pacing bracelets?