RUN THIS SAT

Jake and I are doing a run from Riley's Lock in Potomac, MD this sat at 9:30am. It will be part trail and part road. the distance will be in the 14 or 15 mile range but others can run whatever distance they like. its an adventure run and after, i am going swimming at the lock(great alternative to ice bath). We can stop for coffee and creme filled donuts, too:(

Others should come. i am driving from the district and can give someone(BIG MONEY) a lift.


Max