Thursday, November 15, 2007



I am writing a little piece for publication about the importance of group running and how it leads to overall running improvement, both mentally and physically. Clearly the little group that has emerged here is a nice case in point. Without anymore of my usual over-wordiness, if interested in sending me a little snippet depicting your enjoyment or satisfaction with this little club,please do at . Please explain some things such as how it has helped improve your performance, the comradery you have enjoyed, the awesome feeling you get in Max Lockwood's presence(ooops) that slipped, etc. you catch my drift.

If you can, send me something in the next 4 or 5 days.

thanks and enjoy the holidays_______Max

1 comment:

Matt Ernst said...

Max, Let me see how I do on sunday....