I usually link you to my personal blog because I have nice pictures and the like but given this is just text, I will cut and paste it here.
have had my sights set on a new and big PR for a few months now. I will be the first to admit that my racing this month was not 100% conducive to getting a new and big PR but that’s life.
To be honest, I am a little disappointed right now. This recap may get bigger later but I don’t have it in me right now. You see, I did not set the new and big PR today. For whatever reason, around mile 11, my stomach turned against me for one of the first times ever. The power drink on the course made me almost throw up, so surprisingly so I actually said: “What the hell was that?”
This was disappointing as everything was going to plan until that point. And it was the first part of the marathon that was the most difficult. First were four miles of screaming downhill. Then miles 6 to 8 had a large uphill (at 6,000 feet of elevation, mind you). After that it was 5 miles or so of nice gentle downhill which I normally would love. However, after the near vomit issue I could not get on track. I was trying hard to run 6:20 miles and all I could get were 6:25s.
When I did miles 17 and 18 in 6:51 and 7:10, I knew it was not my day.
I made the decision to pack it in and run a respectable time. However, with each mile, my energy ebbed. I won’t blame the heat or the sun. For the most part I was running in shadow (which was also in perfect synch with my plan. Running the times I wanted at that time of day, kept me in the shade until mile 23). I just plain and simply did not have it. Maybe it was my needing to get up at 2:30 AM to be at the bus at 3:30 to get shuttled out for the 5:30 AM start. Maybe it is the stress of beginning a new career. Perhaps it was my triathlon or my pacing effort last week in Philly. Regardless, it does not matter.
However, while I am extremely disappointed, I am also happy. As they were not accurately measured for certification, I would never count them, but I set new PRs in the 5k, 10k, 15k, and half marathon (and I am guessing every other distance in between). And not by a smidgen. I crushed them all.
But it is the fact that, after deciding my day was done and my time kept slipping away, I dug very deep to make sure I got the absolute bare minimum of goals I have set for all my marathons from here on out that aren’t ridiculously hard to begin with: to run a sub-3. With my needle on empty I pulled in to the finish in a 2:59:14 or so.
That makes 7 straight sub-3s for me in races I was trying to do so in (my pacing effort at Carlsbad and the first of my two Boston Marathons in one day do not count) and a BQ in 17 of my last 19 marathons.
It was a very wise person who said “Anyone can run when they feel well. It is doing so when you don’t, that is impressive”.
So I will take solace in that and realize that even a bad day running is better than a good day at work!
I finished 17th and 7th in my age group. I hate my age group! :)
Here are my miles:
5:50 (5k in 17:38)
6:44 Start of big hill (10k in 37:40)
7:21 Big hill
6:55 Tail end of big hill
6:11 (15K in 58:30)
6:36 (stopped to pee)
6:24 (1:23:30 half)
6:34 (dropped Gu; stopped to get it)
6:38 (hill; was quite pleased with this split actually)
6:51 (WITH a downhill: Now I knew race was over)
p.s. I don't talk about my personal life much but this was a bitter pill to swallow as I was dedicating this race to my Aunt Rita who succumbed to cancer Tuesday night. I have no doubt she is the one who helped me dig deep and get the sub-3.