I am meeting some folks at Difficult Run on Sun early in the am for a long trail run. Nothing too intense but just an easy run along some rolling trails. There will be different abilities and distances run so come along regardless of your ambitions.
I am thinking 7:45am. I need to get back to town by 10:45am or so and thus the reason for an early start.
For those sleeping in a little later I noticed a long run leaving from Riley's Lock at 9am posted on the blog.
If you are coming to Difficult Run send an e-mail to me or comment so we will know to wait.
stay cool out there.