Monday, March 29, 2010

Wednesday Workout

Who will be present for the Wednesday workout? I'm adding a set and cutting rest, 4x(300, 300,200 Rest 65) Rest 2min

3 comments:

Jimmy Daly said...

I'll be at B-CC (looks like they are on spring break this week) tomorrow doing a workout. I think it will be 3 x (1200-400-400).

Mike C said...

In for B-CC at Wednesday at 6:30. Jimmy's workout will do the job for me.

p.murray said...

Is anyone planning on doing the gtown store at 6 today?