I have been running for 1hr. very early in the morning for the last week and a half. I run around my hood. Its very hilly. I stay on the street and more or less run up and down long hilly roads. I am too lazy to run to some other hood and enjoy the routine so I am doing lots of the same thing day after day.
Its gotten to the point that many the neighbors refer to me as the "running guy"
Bottom line is its lots of hills.
Whats the word on mega hill running?
advice and wisdom from masses appreciated.
Even though the Red Sox lost the Celtics will make up for it.