Thursday, November 4, 2010

The Power of Science

The article I attached below is rather scientific, but it is also pretty intriguing.  It breaks down the science behind "hitting the wall" and how to safely avoid.  I thought it might be of interest to you marathoners and rather helpful to Charlie...

"Hitting the Wall"

Enjoy.

5 comments:

Charlie Ban said...

The only thing that will help me is a scientific article that can teach me how to stop sweating profusely. Sunday was less hitting the wall and more over-transpiration

YF said...

Thanks ...

http://georgetownrunningcompany.blogspot.com/2010/10/article-about-distance-running-on.html

Jerry Greenlaw said...

wear an antiperspirant

Ryan Hanson said...

I didn't notice you had already posted this. What made you peruse PLoS ONE?

YF said...

It is okay.

I read that article thou a college friend of mine, he is getting his doctorial in math in Arizona that also used to run long distance.